Read the following passage and answer the question below. Sleep is a fundamental biological process essential to physical health, cognitive function, and emotional well-being, yet many people fail to get an adequate amount of it. During sleep, the body repairs tissues, consolidates memories, and clears out toxins that accumulate in the brain during waking hours. Research has shown that chronic sleep deprivation is linked to a range of health problems, including obesity, weakened immune function, and an increased risk of cardiovascular disease. Sleep also plays a crucial role in learning, as the brain processes and stores information gathered throughout the day during certain sleep stages. Experts generally recommend that adults get between seven and nine hours of sleep per night for optimal health. Despite this recommendation, modern lifestyles involving excessive screen time, irregular schedules, and high stress levels have contributed to a widespread reduction in sleep quality and duration across many populations. Question: What can be inferred about modern lifestyles based on the passage?
Difficulty: Medium
About this MCQ
This Medium Reading Comprehension question asks: Read the following passage and answer the question below. Sleep is a fundamental biological process essential to physical health, cognitive function, and emotional well-being, yet many people fail to get an adequate amount of it. During sleep, the body repairs tissues, consolidates memories, and clears out toxins that accumulate in the brain during waking hours. Research has shown that chronic sleep deprivation is linked to a range of health problems, including obesity, weakened immune function, and an increased risk of cardiovascular disease. Sleep also plays a crucial role in learning, as the brain processes and stores information gathered throughout the day during certain sleep stages. Experts generally recommend that adults get between seven and nine hours of sleep per night for optimal health. Despite this recommendation, modern lifestyles involving excessive screen time, irregular schedules, and high stress levels have contributed to a widespread reduction in sleep quality and duration across many populations. Question: What can be inferred about modern lifestyles based on the passage? The correct choice is C. They have contributed to reduced sleep quality for many people. Read the options below, commit to one, then use the explanation to see why that choice holds and why the others do not.
Reading Comprehension items like this one are written for Pakistan exams such as CSS, FPSC, PPSC, and NTS. The difficulty label is a hint about how much of the topic the stem assumes, not a score. Tags and exam names, when they are present, tell you where else the same idea is tested. Previous and next links stay in Reading Comprehension so you can continue the subject. Related questions point at nearby stems if you want another angle on the same idea.
Treat the explanation as part of the question, not a footnote. If you missed it, reread the stem against the correct option before you open the next Reading Comprehension item. A timed quiz is the same pool with a clock and a score. A past paper is a full sitting rather than this single question.
- A. They have eliminated the need for sleep
Why not A: “They have eliminated the need for sleep” is not They have contributed to reduced sleep quality for many people.
- B. They have no effect on sleep patterns
Why not B: “They have no effect on sleep patterns” is not They have contributed to reduced sleep quality for many people.
- C. They have contributed to reduced sleep quality for many people ✓
- D. They have significantly improved average sleep duration
Why not D: “They have significantly improved average sleep duration” is not They have contributed to reduced sleep quality for many people.
Correct answer
C. They have contributed to reduced sleep quality for many people
Explanation
Read the following passage and answer the question below Sleep is a fundamental biological process essential to physical health cognitive function and emotional well-being yet many people fail to get an adequate amount of it During sleep the body repairs tissues consolidates memories and clears out toxins that accumulate in the brain during waking hours Research has shown that chronic sleep deprivation is linked to a range of health problems including obesity weakened immune function and an increased risk of cardiovascular disease Sleep also plays a crucial role in learning as the brain processes and stores information gathered throughout the day during certain sleep stages Experts generally recommend that adults get between seven and nine hours of sleep per night.
Source: Reading Comprehension Official FPSC-Style Reference Guide
Tags: English, FPSC, reading comprehension, verbal ability
Submitted by: MCQsHub Editorial
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